5 Day Green Smoothie Detox / Blood Sugar Reset

Hoorah, hoorah; spring is definitely in the air, hooray! 

… and with that came an overwhelming urge to do another green smoothie juice fast / feast… Continue reading


Little Mountains, Big Lessons…

Hello my loves – gosh it feels like an age since we last caught up! My beloved MacBook crashed and burned last weekend – meaning it’s been a little bit tricky to blog since… however the good news is that I’ll be getting a shiny new replacement, hopefully this weekend… Continue reading

Fats, fasting, and ladies holidays… ;-)

Just a lil update on my Type 1 Diabetes Be Gone Crusade – it’s been over a month since I’ve been raw, vegan and mostly following the guidelines in Gabriel Cousens “Say No to Diabetes” book…