One Year On…

one year ago today
Hola SP’s…

Well, I’ve been mulling this post off and on all this week… why this week…? Well, cos it is a year ago – precicely – since I was diagnosed with the “Big D”… course it was a few months still till I learn it was type 1 diabetes, but it was this week I got the general diabetes diagnosis… Continue reading

Vitamin K2 Likely Essential For Diabetics; Especially If You’re Vegan…

Wow; I just learnt something interesting so had to share: did you know about the importance of vitamin K2…? I had vaguely been aware of it; in fact I think friends have even recommend it – but I’m terrible that way: if I don’t fully understand something then all the people in the world can recommend it to me but the information literally doesn’t stay in my brain… must rectify this… Anyway…

Continue reading